nutrigenomics, flow chart, diet, genes, disease

nutrigenomics, flow chart, diet, genes, disease (Photo credit: Wikipedia)

Search Google for “epigenetics” I got 3,600,000 hits. It is becoming mainstream. It is on TV shows like NOVA and the nightly news. Along with Nutrigenomics, they are two relatively new areas of biology that need your attention. They empower us by showing how we are NOT victims of our genes but our genes are controlled by our environment. Our environment includes diet, thinking, belief and stress. Along with exercise these things make us healthy or sick. Do you understand the basics of epigenetics and nutrigenomics? They are very simple concepts to understand. If you don’t search my BLOG or read my book, Food for Thought and update your knowledge. It could save your life or the life of a loved one!