Health (Photo credit: 401K)

An article on Epigenetics and Health in Natures Remedy says our lifestyle and diet can affect our genes. These effects can either be turning a particular gene ON or turning it OFF (silencing it). We have tumor suppressor genes that fight tumors and can prevent cancers from taking hold. When these genes get silenced it usually results in cancer being allowed to grow. We are in tune or out of tune with nature, our environment and our food. If we stay in tune (much like being toned in a gym) we remain healthy. If we allow ourselves to get out of tune, we allow sickness to take control. We are what we eat and how we live. Choose wisely!