Diet and Nutrition

Diet and Nutrition (Photo credit: fantasyhealthball)

I have spoken with many doctors that are unfamiliar with epigenetics. It was not taught as part of biology when they went to medical school. There were no books on it either. Maybe we should be having our doctors update their education as part of being certified to perform medicine. Something as important as epigenetics and the influences of diet, stress and thinking on out immune system and our health cannot be under played. Most doctors only take one course in nutrition and that is baby diets. What about understanding how diet affects all of us. Isn’t it better to change your diet, eat what nature intended for us and be healthy rather than take pills the rest of your life and life with the serious side effects? It’s your choice! Choose wisely.