Cover of "The China Study: The Most Compr...

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The physicians Committee for Responsible Medicine (PCRM) says dairy products can lead to prostate cancer. A new study done by The Journal of Nutrition says those consuming more than 2.5 servings a day increase their risk of prostate cancer by 12%. Dairy is a form of animal protein. We have spoken about how animal protein can cause all sorts of diseases. Plant protein is safe and protects us from many diseases. Remember The China Study by Dr T. Colin Campbell? His book said eating more than 10% of your daily calories as animal protein leads to cancer! Think of what many Americans eat that are animal protein: eggs, butter, bacon, sausage, ham, lunch meat, cheese, dinner meats, cheesy sauces, desserts with butter, milk and cheese. The typical American consumes way more than 10% of their daily calories in animal protein. What are you eating today?

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