Even our kids are getting fatter at a faster rate. What’s going on? USA Today ran an article today about kids meals at popular restaurants. The results were:
Applebee’s 1,210 calories
Chilli’s 1,010 calories
Denny’s 980 calories
Ruby Tuesday’s 860 calories, and
Dairy Queen 1,030 calories
This is one meal! three meals later plus sodas and snacks and the kid is eating several times the calories of an adult male. And why are we getting fat? Parents take control you are in charge. Don’t buy meals out. They are expensive and making your kids obese. Cook something healthy, non sweet and non salted. Include raw fruits and nuts (un salted). Your child
will lose weight, feel better and enjoy themselves and life more. Being fat also increase stress on the child. Remember my epigenetic triggers? Diet, Thinking, exercise and stress. Eating these meals will cause each of these to cause health issues with your child. Obesity is are enemy.
Related articles
- Why skinny lattes will make you fatter (dailymail.co.uk)
- Weight Lifting And Staying As Fit As You Can (agoodforyou.wordpress.com)
- Restaurant calorie counts put to the test by Consumer Reports (abclocal.go.com)
- Restaurant meals for kids fail nutrition test – U.S. consumer group (news.yahoo.com)
- An unsurprising epic #fail: Kids fast food options are awful (medcitynews.com)
- Are chain calorie counts accurate? (wcpo.com)
- Restaurant meals for kids fail nutrition test: U.S. consumer group (oddonion.com)
- Consumer Reports puts restaurant nutrition claims to the test (lifeinc.today.com)
- How many calories are in that meal? (wxyz.com)
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