English: Clear apple juice from concentrate in...

English: Clear apple juice from concentrate in a bottle. Français : Jus de pomme clair du concentré dans une bouteille. Cymraeg: Sudd afal mewn potel. (Photo credit: Wikipedia)

Dr Greger says apple juice is no better for us than plain sugar water! We have spoke about fruit juices vs. fruit a lot in this BLOG. We are so SOLD by marketing in this country that most Americans believe juice in the morning is actually healthy. Eat the fruit instead.

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