As vegetarians, we are this question all the time. We are also asked “what do you eat?” The answer to the first question is everything! Anything from plant or animal kingdoms are made of cells which are constructed from protein.
I saw the following picture snd it just said it so well.
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georgefebish
The Epigenetics Project Blog 
Dec 05, 2015 @ 16:29:19
Maybe someday everyone will understand this and stop allowing themselves to be misled by the food lobbyists!
Dec 05, 2015 @ 16:33:28
One can only hope!