Main complications of persistent high blood pr...
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Millions of Americans are overweight with diabetes, high blood pressure, high cholesterol and on the verge of heart disease or even cancer. If you’re one of them, experts say that the chances are good that you could dramatically cut back on the number of medications you have to take daily or even transition off them entirely, if you make just a few lifestyle changes. WebMD talks about this choice. Doctors seldom tell patients about these choices because it is widely believed in the medical community that Americans can’t make these changes. It really is your choice to live a life of taking drugs and becoming sicker each year you service or to change your life to one of health and no drugs. You can reduce the risks of illness drastically by exercise, diet and reduce stress changes. As your illnesses decrease and your weight decreases you can reduce your medications (with your doctor’s help) and get to a point where you are medication free. We are being told that many illnesses can NOT be cured. You must take pills for the rest of your life! THIS IS NOT TRUE! Many new doctors are finding they can reverse and cure most of these diseases by lifestyle changes. Your doctor or the medical community can NOT change your lifestyle for you. They can only prescribe drugs. If you want to be healthy and drug free, you must decide to change your life. It is your choice and within your power to do so. The beauty of it is it’s free!