PCRM (Physicians Committee for Responsible Medicine) says not only can you prevent heart decease with a plant-based diet but if you already have it, you can reverse it! 198 patients with cardiovascular decease were put on a diet free of meat, fish, diary and added oils. 89% of the participants followed the diet and 81% improved their disease. In addition these patients lost an average of 18.7 pounds. 22% saw a complete reversal of the disease.

Disease is our bodies way of saying we are providing it with inferior food and air. It can no longer function properly so it begins to break down. Like a city that breaks down, you can decide to change it. Clean it up and revitalize it again. Is your body working with inferior products?

 

Advertisements