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Pooping is Healthy

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The logo of the Vegan Society (UK), which asso...

The logo of the Vegan Society (UK), which associated international groups of such (similar) societies based on veganism. (Photo credit: Wikipedia)

What is better for regularity prunes, Metamucil or vegan diet? Dr Greger says Prunes are better than Metamucil but a vegan diet is the best by about 4 times. Plant-based diets were designed through evolution to keep our bodies working in tip-top shape. Our health and wellbeing depends on the plant kingdom. Learn to enjoy a wide variety of plant-based foods (fruits & vegetables) and enjoy a better health and life. Eating healthy and pooping regularly are healthy. We must get toxins out of our bodies. We do this by sweating, peeing and pooping.

The Urban Vegan Chic

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Vegan

Vegan (Photo credit: sigurdas)

I recently visited The Urban Vegan Chic’s BLOG. It is a wonderful BLOG on being vegan. She discusses the sexiness of being vegan, recipes that look and taste normal to you, animal rights and health. There is nothing bad about being a vegan. It is a choice but in today’s world it is getting easier. I always find things I can eat in restaurants that are healthy and fresh. Remember the CDC report I talked about in this BLOG, a vegan diet significantly improved 15 of the top 16 killers of Americans. Only accidents was left!

Do Vegan’s Enjoy better Sex?

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English: "V" icon as as symbol for v...

English: “V” icon as as symbol for vegetarianism/veganism. (Photo credit: Wikipedia)

The answer is yes!!! This article gives 5 reasons why. If you’re not interested in your health or animal suffering or the Earth’s problems, you might be interested in your sex life. This study shows a vegan diet can increase the libido, make us smell sweeter, slims our bodies making us more attractive, increases our energy and vitality and they attract similar types of people in a relationship. It’s your choice, choose wisely!