Broccoli Everyday may keep Cancer Away!

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A study reported by CTV News on Health says brussels sprouts, broccoli, cabbage and soy beans may be part of an “Epigenetic Diet” that can prevent cancer. In a study at the University of Alabama (UAB) they found the substances in many plant-based foods can prevent cancer and other illnesses. These foods cause the suppression of genes that can cause fatal illnesses. The past 6 BLOGS I did were on a doctor and surgeon that have found vegetarian based diets to be very healthy. Here is another university study finding the power of epigenetics is our hands. Use it wisely and live a healthy life. The UAB team describes their Epigenetic Diet as the following foods:

• cauliflower
• kale
• fava beans
• grapes
• green tea
• turmeric
• Brussel Sprouts
• Broccoli
• Cabbage
• Soy Beans

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