Dr. Greger says that changing your diet from twice as much meat as vegetable to equal portions slows down progression of cancer. A total vegan diet eliminates the cancer. If you feel you must eat some meat, try to eat less than half the amount of vegetables you consume Animal Protein vs. Plant Protein). If you really want to wipe out cancer’s hold or future hold on your family, go VEGAN! Recently I went for an annual physical and had to fill out a new government form on diet. Asking me if I was vegetarian or vegan. That is exciting news. I don’t know if our government will do anything with this information but they are at least interested in the statistics. Test after test shows that a complete vegan diet will prevent cancer and reverse existing cancers. It also eliminates most of the top 20 killers of Americans (see my book for more information).
Dr Greger reports on a study showing children’s asthma is on increase worldwide. But it differs from one country to the next. Environmental changes? Which ones? It turns out diet was biggest factor. Those that consume more fruit and vegetables have lower asthma rates. Can feeding our children properly result in lower cases of asthma? YES! Eggs also showed increased asthma. So reducing animal protein and increasing plant protein seems to reduce asthma drastically. Eat properly for our species and all major diseases are reduced or non-existent.
Why is this so? Well Dr Greger says the flora seems to increase our immune systems. Better immune systems will lower diseases. Diet is always a choice. Choose wisely.
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The Epigenetics Project Blog 