Why do we get Addicted?

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Overrated Deep Fried Goodness 093009W

Overrated Deep Fried Goodness 093009W (Photo credit: vmiramontes)

Americans seem to be addicted on everything. People still smoke, they are also addicted to sugars, fast food, fried foods, fats, etc. All of which are bad for us and we know it. So why do we still do it? I think our brains have an incredible ability to stay alive. We typically don’t think we are going to die until we have a disease. Young people never think about mortality, nor should they. We all believe we are immortal at least for the near future. This is why people smoke or eat poorly. We don’t really believe it will affect us. If it does down the road, science will have a cure for it. I have news for you … THERE ARE NO CURES BEING DEVELOPED! A cure to cancer, heart disease, Parkinson, Alzheimer’s, etc. would mean a loss of billions to the drug industry. So it is very unlikely any cures will be discovered soon. They would love a pill that will keep you alive but not cure the disease.

It would seem we don’t really care about our health or at least don’t think about it until it is too late. It is sad since so much suffering and death could be avoided with simple life-style changes.

Treating Parkinson’s Disease with Diet


The logo of the Vegan Society (UK), which asso...

The logo of the Vegan Society (UK), which associated international groups of such (similar) societies based on veganism. (Photo credit: Wikipedia)

Caffeine appears to help symptoms of the disease while diary and animal fat seems to make it worse. Dr. Greger says Plant based diet, especially vegan diet helps by increasing fiber and reduced animal protein diet. If only we could get scientists to do an exhaustive study of the benefits of a vegan diet, we would see conclusively that it helps prevent many diseases and may actually reverse the disease in those already inflicted. The drug companies won’t allow this since they are the main employer of research scientists. Imagine the money lost if we could cure ourselves on diet only and not the billion dollar drug industry.

Read about your health and what you can do to make it the best!


Barnes & Noble nook (ebook reader device)

Barnes & Noble nook (ebook reader device) (Photo credit: Wikipedia)

My book, Food for Thought – An Epigenetic Guide to Wellness” is available in Paperback, hardcover as well as eBook. The eBook version sells for between $5 and $10 on Barnes & Noble and Amazon.com . You can see how epigenetics and nutrigenomics affects all of us. Our bodies are programmed to react to changes in the environment which is hormones but is also diet, thinking, belief, stress and exercise. How we eat and what we believe really do affect our health. The book has 205 references on this important biological study. You can change your health and live happier. Read the book, look at the references and change your life for the positive.

This BLOG is based on my book and continues to bring updates as they happen. We are told diseases like diabetes can not be cured but that is NOT true. Doctors are curing it with diet. You can as well. You can live cancer free, heart disease free, Parkinson’s free, Alzheimer’s free dementia free and many more. You have the power … USE IT!

Food For Thought - An Epigenetic Guide to Wellness

Food For Thought – An Epigenetic Guide to Wellness

Why are we sick?

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Health (Photo credit: Tax Credits)

The “Food Matters” film I mentioned yesterday says “25% of what we eat keeps us well and 75% keeps our doctors and the drug industry well. We are a nation of malnutrition and on top of that we are poisoning ourselves. Our bodies are incredible machines and are capable of healing us but we have not given them any of the resources needed to fix ourselves. We need real nutrition. When our bodies get it, they heal themselves. It is not cancer or heart disease or MS or Parkinson’s or Alzheimer’s or any other disease that is important; it is a strong healthy immune system! If you have it, you will be healthy. If you don’t have it, you will be sick. Eat what your body needs to be strong and healthy, not man-made junk that will only lead to illness. If you owned a Ferrari automobile, you would be very careful which fuel you put in it. Putting crap fuel will lead to a sick or destroyed engine. Why then do we put crap into our bodies and then wonder why we get sick?

Omega-3 Protects against Parkinson’s

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Université Laval Rouge et Or Logo

Université Laval Rouge et Or Logo (Photo credit: Wikipedia)

We hear a lot about omega-3 being a good source of fat but it may also protect us from Parkinson’s Disease. This study was done by Université Laval in Canada, researchers published in the online edition of the FASEB Journal, the journal of the Federation of American Societies for Experimental Biology. When mice were fed Omega-3, they were immune from the affects of MPCP, a compound that causes similar damage to the brain as Parkinson’s. Again we see certain foods protecting us and others causing chronic illness. Eat well, eat healthy!

Fertilizer is good for growing Grass and diseases in Humans

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Illustration of the Parkinson disease by Sir W...

Illustration of the Parkinson disease by Sir William Richard Gowers from A Manual of Diseases of the Nervous System in 1886 showing the characteristic posture of PD patients (Photo credit: Wikipedia)

A new research study shows Nitrates and Nitrites May Cause Alzheimer’s, Diabetes and Parkinson’s Disease. The Kevin Trudeau radio show quotes Suzanne de la Monte, MD, MPH, of Rhode Island Hospital, who did a study that links fertilizers in food to the above diseases. I hear people all the time saying “I don’t like organic foods”. It is so strange for me since organic simply imply no fertilizers. Regular foods have fertilizers and pesticides added. I once told someone who was complaining about organic foods to take them into the garage and sprinkle some fertilizer on it. Your choice!

Parkinson’s Disease caused by Diary Consumption?

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Parkinson's disease patient showing a flexed w...

Parkinson’s disease patient showing a flexed walking posture pictured in 1892. Photo appeared in Nouvelle Iconographie de la Salpètrière, vol. 5. (Photo credit: Wikipedia)

In this final look at Dr Grgor’s critical video on health, we look at Parkinson’s Disease. This is near and dear to my heart since my dad died of it. Studies show that neuro-toxins from pesticides get consumed by us in dairy products. They are very small amounts and were thought to be safe. Now we believe that they may be accumulating in the brain over long periods of time. Parkinson’s patients have these toxins in their brains.

We Americans lead a S.A.D. life!

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Russian Roulette

Russian Roulette (Photo credit: Danilo.)

Yesterday we looked at an article by Russ Curran. Today we will look at another one titled “What You Should Know about Nutrigenomics and How It Relates to Epigenetics and Wellness”. He discusses S.A.D. (The Standard American Diet). Americans eat poorly, don’t exercise enough and are too stressed. This combination is like playing Russian Roulette with all chambers loaded. You are dead! S.A.D leads to diabetes, cancer, heart disease, Parkinson’s, Alzheimer’s, dementia, arthritis and many more common diseases. It is not old age that is making us sick and die pre-maturely, it’s S.A.D.

Many Diseases can be slowed or reversed by Dietary Changes


Drawing comparing how a brain of an Alzheimer ...

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Planet Thrive ran an article, Dr. Amy Yasko’s Nutrigenomics Protocol, which stated that this doctor has found success with dietary changes that improve or reverse illnesses such as: ALS, MS, Parkinson’s disease, Alzheimer’s disease, SLE, Myasthenia gravis and autism. The more we research this new field the more we will find natural cures without dangerous drugs. Nature has given us all we need to be healthy. All we need to do is use it!