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Vegetarianism Improves Mood

February 24, 2012

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Peter Paul Rubens - Pythagoras advocating vege...

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A finding by Beezhold BL, Johnston CS found that restriction of meat, fish, and poultry in omnivores improves mood. This appears to be the first study of this kind. People were assigned to a diet of meat, fish or vegetarian and monitored. After just 2 weeks the vegetarians were scoring higher in mood tests.

Vegetarians (socyberty.com)
Where Do Vegetarians Get Their Protein? (hethercrawford.wordpress.com)

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