What are you eating that is causing inflammation in your bowel?

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Colitis with granuloma low mag

Colitis with granuloma low mag (Photo credit: Wikipedia)

Dr Greger says inflammatory bowel disease (crone’s or colitis) is most associated with protein from animal products. Eating animal protein (cheese, meats, milk and eggs) increases the chance of getting these diseases. Micro or nano particles like titanium dioxide (to color food white). We may be ingesting a million particles a day. A test was done and it was found that titanium dioxide may be a transport of other substances that cause inflammation. Meat and animal protein is associated with this and so many other diseses. Avoid it as much as possible and eat your veggies!


What’s Your Gut Saying about Colitis

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Endoscopic image of severe Crohn's colitis sho...

Endoscopic image of severe Crohn’s colitis showing diffuse loss of mucosal architecture, friability of mucosa in sigmoid colon and exudate on wall. Photo released into public domain on permission of patient. — Samir धर्म 07:37, 2 June 2006 (UTC) Category:Endoscopic images (Photo credit: Wikipedia)

Here we are in the third of a series on bacteria that can change our cells and may cause diseases. The first BLOG in this series we looked at Bill Gates and his genetic engineering of milk to modify (hopefully improve) our immune system. In the second BLOG of the series we looked at gut bacteria causing bowl diseases. In this BLOG we see it may also be a cause in colitis. This is caused by concentrated milk fats found in many processed foods and confectionaries. Watch your milk and your sugars. Your diet will determine how active you are in old age.

Are you getting Alien Bacteria in your gut?

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Bill is alien

Bill is alien (Photo credit: Wikipedia)

A new study documented on NutricianFacts.org says that bacteria that causes inflammation and hardening of our arteries is coming from the animal based food we eat and not from our guts as previously thought. These endotoxins are very dangerous and are found in many foods we eat in a western diet that includes animal proteins (meat, eggs, milk and cheese). This is a must see video on this health problem. REMEMBER: You are what you eat!