The truth about cancer

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Please read this and pass it on to all your loved ones!





Johns Hopkins Update 
This is an extremely good article.

Everyone should read it.




Cancer Update from Johns Hopkins: 


1. Every person has cancer cells in the body. These cancer
cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients
that there are no more cancer cells in their bodies after
treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable


2. Cancer cells occur between 6 to more than 10 times in a
person’s lifetime. 


3. When the person’s immune system is strong the cancer
cells will be destroyed and prevented from multiplying and
forming tumors. 


4. When a person has cancer it indicates the person has
nutritional deficiencies. These could be due to genetic,
but also to environmental, food and lifestyle factors


5. To overcome the multiple nutritional deficiencies, changing
diet to eat more adequately and healthy, 4-5 times/day
and by including supplements will strengthen the immune system. 


6. Chemotherapy involves poisoning the rapidly-growing
cancer cells and also destroys rapidly-growing healthy cells
in the bone marrow, gastrointestinal tract etc, and can
cause organ damage, like liver, kidneys, heart, lungs etc. 


7. Radiation while destroying cancer cells also burns, scars
and damages healthy cells, tissues and organs. 


8. Initial treatment with chemotherapy and radiation will often
reduce tumor size.
However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 


9. When the body has too much toxic burden from
chemotherapy and radiation the immune system is either
compromised or destroyed, hence the person can succumb
to various kinds of infections and complications. 


10. Chemotherapy and radiation can cause cancer cells to
mutate and become resistant and difficult to destroy.
Surgery can also cause cancer cells to spread to other sites.


11. An effective way to battle cancer is to starve the cancer
cells by not feeding it with the foods it needs to multiply.




a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
with Aspartame and it is harmful. A better natural substitute
would be Manuka honey or molasses, but only in very small
amounts. Table salt has a chemical added to make it white in
color Better alternative is Bragg’s aminos or sea salt.                               


b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.                                


c. Cancer cells thrive in an acid environment. A meat-based
diet is acidic and it is best to eat fish, and a little other meat,
like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.                                


d. A diet made of 80% fresh vegetables and juice, whole
grains, seeds, nuts and a little fruits help put the body into
an alkaline environment. About 20% can be from cooked
food including beans. Fresh vegetable juices provide live
enzymes that are easily absorbed and reach down to
cellular levels within 15 minutes to nourish and enhance
growth of healthy cells. To obtain live enzymes for building
healthy cells try and drink fresh vegetable juice (most
vegetables including bean sprouts) and eat some raw
vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees                                 C)..                                


e. Avoid coffee, tea, and chocolate, which have high
caffeine Green tea is a better alternative and has cancer
fighting properties. Water-best to drink purified water, or
filtered, to avoid known toxins and heavy metals in tap
water. Distilled water is acidic, avoid it.


12. Meat protein is difficult to digest and requires a lot of
digestive enzymes. Undigested meat remaining in the
intestines becomes putrefied and leads to more toxic buildup. 


13. Cancer cell walls have a tough protein covering. By
refraining from or eating less meat it frees more enzymes
to attack the protein walls of cancer cells and allows the
body’s killer cells to destroy the cancer cells. 


14. Some supplements build up the immune system
(IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
EFAs etc.) to enable the body’s own killer cells to destroy
cancer cells.. Other supplements like vitamin E are known
to cause apoptosis, or programmed cell death, the body’s
normal method of disposing of damaged, unwanted, or
unneeded cells. 


15. Cancer is a disease of the mind, body, and spirit.


A proactive and positive spirit will help the cancer warrior
be a survivor. Anger, un-forgiveness and bitterness put
the body into a stressful and acidic environment. Learn to
have a loving and forgiving spirit. Learn to relax and enjoy life.


16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to
get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. 


1. No plastic containers in micro.


2. No water bottles in freezer.


3. No plastic wrap in microwave.. 


Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at WalterReedArmyMedicalCenter as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at CastleHospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

Please share this with your whole email list…………………….
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life…













Color does Matter

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Color picture

Color picture (Photo credit: @Doug88888)

An artist will tell you how important colors are. Blending them together will yield beautiful and sometimes unusual colors. Our bodies need nutrients that are blended together to provide coverage for different situations. A healthy body is one that receives a variety of nutrients that allow the body to do its work and remain healthy. These different nutrients come from plant life of different colors. You should be eating a wide variety of colors in your plant food, Here is a list of colors and what they help do for our bodies. There are some foods in each category but this is not an exhaustive list. Explore and try different foods in each color group.

Juicing Vegetables on Facebook says:

  1. White – Strengthens our immune system – garlic & cauliflower
  2. Green – detoxified – broccoli, spinach, beans  & green apples
  3. Red – Improves heart and blood system – tomatoes, strawberries, & raspberries
  4. Yellow – Fortifies the skins elasticity – bananas & lemons
  5. Orange – Prevents cancers – pumpkin & oranges
  6. Purple – Increases longevity – eggplant

Imagine if you ate from this group of plant foods each day. You would have a strong immune system that could resist colds and other diseases, detox your body so it would be healthier, improve your blood flow that provides oxygen to every cell, have younger looking more elastic skin, prevent cancer and increase your life. Eat well, live long and enjoy a healthy life …

Processed Foods Linked to Autoimmune Disease


The China Study

The China Study (Photo credit: Earthworm)

Eating a plant-based diet and avoiding processed foods helps avoid autoimmune disease. Vegans have known this for a long time. It’s a very powerful combination. Plant-based foods provides our bodies with the nutrients it needs to be healthy just like good gas helps keep our cars running properly. Processed foods use unhealthy techniques to prepare the food and preserve it. These foods can lead to autoimmune disease. Avoiding them and eating more plant-based foods will lower your risk of autoimmune drastically. Help your body keep you healthy! The book, “The China Study” got it right. If you haven’t read this yet, READ IT!

Light and its Effects on our Health!

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SleepDeprivation-1939 (Photo credit: DonJinTX)

The Therapy Book had another great BLOG on how light affects us.  The BLOG says, “A 2001 study revealed that sleep deprivation could lead to insulin resistance, a risk factor for the development of adult onset diabetes. A 2002 study showed chronic sleep deprivation could decrease immune function and make a person more susceptible to infection.” “high levels of cortisol and its precursor, adrenocorticotropic hormone” can lead to stress and lower our immune systems response. Hormones are epigenetic triggers. They trigger genes in each cell that respond to the stimulus. Sometimes this response is good and healthy and sometimes it’s bad and unhealthy. Our bodies are not trying to make us unhealthy only react to our environment.

Healthy Food in a Rainbow of Colors

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English: Healthy Food For Life logo

English: Healthy Food For Life logo (Photo credit: Wikipedia)

The Therapy Book BLOG ran a great article on eating healthy fruits and vegetables that come in a rainbow of colors. We know dark-colored plants are great for us but variety is key. Eat a wide variety of plant-based foods and reap the health benefits. Most diseases are caused by our immune system being unable to fight the disease. Multi-colored plant-based foods helps to build our immune system up and strengthen our ability to avoid diseases.

The Three Rules Of Epigenetic Health


English: nutrigenomics, flow chart, diet, gene...

English: nutrigenomics, flow chart, diet, genes, disease (Photo credit: Wikipedia)

Epigenetics are environmental influences that affect our genes. Our body reacts to the environment for good or bad. It’;s reactions cause genes to turn on or be blocked from turning on. It is an elaborate program That adjusts our bodies to new environmental conditions. The three main rules are:

  1. Diet – diet can cause health to be good with strong immune system or be weak and susceptible to diseases of all kinds. it is your choice! Plant based protein is proven over and over again to aid our bodies in building a strong immune system and fighting disease while animal protein causes inflammation which can lead to a weaker immune system and disease.
  2. Stress – Stress for early man was running from a saber toothed tiger and surviving. Afterwards the stress was gone. Today stress comes from our jobs, our families, finances, etc. It never ends or goes away in some people. Stress can weaken the immune system and cause diseases.
  3. Thinking – Dr Bruce Lipton has shown how thinking can cause epigenetic changes that can make us healthier or sicker. We know about placebos that cause us to believe they will heal us and therefore they do. Nocebos are the anti-placebo. If we believe we will get sick, we probably will. Positive thinking and belief will strengthen the immune system, heal or ills and prevent diseases. Negative thinking will cause the opposite effect. Our bodies believe what our minds tell it!

What messages are you sending to your body? If you eat poorly, have stress in your daily life and think negatively; you have a much higher probability of becoming ill with disease than a positive thinking, stressless vegan!

What you eat can trigger cancer!


Granular cell tumor

Granular cell tumor (Photo credit: Pulmonary Pathology)

Dr. Greger says “Tumors use meat to grow. He also says, “Cancer may use a molecule found in animal products to trick our immune system into feeding it with inflammation.”. Tumors trick our immune system by feeding it inflammation. This inflammation allows the cancer to grow faster. Stop eating animal protein and starve the tumors of what they need to survive.

Today is the Mayan day that is supposed to change life on Earth. Maybe more people will move away from animal protein and that will cause our massive number of hospitals and medical centers to close. Our tax dollars saved in healthcare would be massive! HERE IS TO SOME GOOD CHANGE…

What’s Your Gut Saying about Colitis

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Endoscopic image of severe Crohn's colitis sho...

Endoscopic image of severe Crohn’s colitis showing diffuse loss of mucosal architecture, friability of mucosa in sigmoid colon and exudate on wall. Photo released into public domain on permission of patient. — Samir धर्म 07:37, 2 June 2006 (UTC) Category:Endoscopic images (Photo credit: Wikipedia)

Here we are in the third of a series on bacteria that can change our cells and may cause diseases. The first BLOG in this series we looked at Bill Gates and his genetic engineering of milk to modify (hopefully improve) our immune system. In the second BLOG of the series we looked at gut bacteria causing bowl diseases. In this BLOG we see it may also be a cause in colitis. This is caused by concentrated milk fats found in many processed foods and confectionaries. Watch your milk and your sugars. Your diet will determine how active you are in old age.

Bill Gates is back programming! This Time he’s Programming Us!

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Image representing Bill Gates as depicted in C...

Image via CrunchBase

This time it’s our Immune System – We have spoken a lot about the difficulties of genetically engineering our bodies in this BLOG. Looking at the cell and its programming through epigenetics, we can see how complex a system it is. I always cringe when someone says we should genetically engineer anything. The complexity goes well beyond our current scientific understanding. Bill Gates is genetically engineering milk to change the bacteria in out guts. This in turn will reprogram our immune system. Bill is a genius in computer programming but does he really understand what he is getting into here?

Physics of Biology



Pathogen (Photo credit: Ese-emon)

We all know from modern physics that if someone pushed on us we have to push back with and equal and opposite force or we will fall. If we take a walk in a high wind we need to push against that wind to maintain our posture. Our cells react to environmental stimulus and react to it. If that stimulus is stress, we adjust our bodies to cut back on the blood flow to our organs and the frontal part of our brains. The extra blood is diverted to our muscles to prepare for fight or flight. When this happens for a short time we revert back to a normal situation and everything is OK. When we live in constant stress our organs fail, our immune system fails and our thinking is diminished. We get sick! Dr Lipton [See his videos on thios topic: Video #1 Video #2] says we all have all the pathogens out there. They are already in our blood. We don’t catch a cold we already have the cold pathogens. When we are in prolonged stress our immune system slows down and those pathogens are left to rule. It is like taking the guard away from the store, it gets robbed!

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