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Update on Milk and Casein

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Health

Health (Photo credit: Tax Credits)

A reader commented on my BLOG yesterday (see comments) that soy and almond milks can contain casein. It is always best to read the labels and know the names of the things to watch out for. The label won’t say milk but it does say casein. If you have any other products that people think are vegan but are not, please let me know.

Milk could be “death in a bottle” and we mostly think of it as healthy and good for our kids. So many cancers are linked to it. Switch today and help save your family’s health!

Why do we do unhealthy things?

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Lung cancer

Lung cancer (Photo credit: Wikipedia)

It is amazing how many people still smoke even though it is proven beyond a doubt that it causes lung cancer. A high percentage of smokers do die of lung cancer but it doesn’t seem to stop people. Maybe we feel invincible until it actually happens to us. At that time we always say “Why me?” I remember seeing a show when I was younger on smoking and cancer. It showed a man with a wife and kids. He had a lung removed and they caught him in the garage sneaking a cigarette. Addition is a terrible thing. It makes us do things we really don’t want to do. Smoking, over eating, sugar, salt they are all additions that can lead to disease and premature death.

How can we hope to show people who eating a stronger diet of vegetables will keep them healthy when they still smoke? We humans are an interesting species. We have a large brain and have used it to understand many of the mysteries of life and the universe around us but we still do unhealthy and stupid things to ourselves and our loved ones. We need to either wake up and live a healthier life or become seriously sick at younger and younger ages. Soon we won’t be able to build enough hospitals to house the sick.