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Soda is bad right? It can also cause depression?

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Y from the Yahoo logo

Y from the Yahoo logo (Photo credit: Wikipedia)

Shine from Yahoo ran an article on sodas causing depression, http://shine.yahoo.com/healthy-living/sweet-sodas-soft-drinks-may-raise-risk-depression-183000091.html . They say a new study of more than 260,000 people links soda consumption to depression. Is it any wonder there are more and more cases of depression in our young? Soda consumption is way up from when I was a kid and so is depression related diseases. The study showed 4 or more servings of soda a day lead to a 30% greater risk of depression.

Is your Diet Soda Making you FAT?

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English: Diet Coke Products

English: Diet Coke Products (Photo credit: Wikipedia)

Yahoo Health lists the 7 downfalls of consuming diet soda. Studies show that it may be very bad for your kidneys. It can also cause high cholesterol, weight gain (that’s right weight gain not loss), Cocktails made with diet soda can get you drunk quicker, and many more. Read this interesting article. Are you really eating healthy or are you duped into thinking you are?