February 13, 2013
georgefebish
diet, eating well epigenetics, Epigenetics, Nutrigenomics, vegan diet
Animal product, Biology, cancer, Conditions and Diseases, Dental caries, Dental public health, Diet, DNA, DNA methylation, Eating, epigenetic, Epigenetics, epigenetics diet belief thinking social, epigenome, food, Gene expression, Genetics, happiness, Health, Healthcare, Heart disease, Life, Lifestyle Choices, Meat, Mental Health, Nutrigenomics, Nutrition, Obesity, Plant, Plant Based Foods, Protein, Vegan, Veganism, vegetable, Vegetarianism, Weight loss, well being
Tasty Food Abundance in Healthy Europe (Photo credit: epSos.de)
Dr Greger says a diet of plant based foods will improve your dental health. Remember animal based diets lead to inflammation which can cause dental problems. Oral cancer is less likely with a plant based diet (as are almost all cancers). Eating the way we were designed (not the way we want to eat) allows our bodies to grow healthy, fight disease and live longer. We evolved as primarily plant based eaters with occasional animal foods. Americans today are primarily animal based food eaters and diets high in fats. It is no wonder chronic illness has progressed to such alarming levels. How do you eat? Better yet how do you feed your loved ones?
February 7, 2013
georgefebish
diet, eating well epigenetics, Epigenetics, Nutrigenomics, vegan diet
Biology, Conditions and Diseases, Dental caries, Dentistry, Diet, Disease, DNA, DNA methylation, Eating, epigenetic, Epigenetics, epigenetics diet belief thinking social, epigenome, food, Fruit, Gene, Gene expression, Genetics, happiness, Health, Healthcare, teeth, Veganism, vegetable, Vegetarianism, well being
Common culinary fruits. (Photo credit: Wikipedia)
Dr Greger says a vegetable diet also improves our oral health. Some fruits can cause enamel if used in excess problems but not as much as soda! Vegetarians don’t typical eat just fruits but a wide variety of vegetables as well. If you brush your teeth twice a day, eating fruits is far more important to health. Sodas and candy and sweets are far more damaging to your teeth and your health!
June 1, 2012
georgefebish
diet, eating well epigenetics, Epigenetics, Nutrigenomics
American Dental Association, Biology, cancer, Dental caries, Dentistry, DNA, epigenetic, Epigenetics, epigenetics diet belief thinking social, Fluoride, Health, Healthcare, Heart disease, Tooth
English: Putting toothpaste on a toothbrush. The toothpaste is Crest Pro-Health Clean Cinnamon, 0.454% stannous fluoride, 0.16% w/v fluoride ion. Deutsch: Zahnpasta auf eine Zahnbürste auftragen. Русский: Выдавливание зубной пасты из тюбика на зубную щётку (Photo credit: Wikipedia)
John Board from The Therapy Book BLOG, says fluoride is bad for both your teeth and your health. He states, “ A new study in the Journal of the American Dental Association finds once again that, contrary to what most people have been told, fluoride is actually bad for teeth”. Once again we are sold for years on a drug being good for us and helping us when in reality it has the opposite effect.
Buy The Book – Food For Thought – An Epigenetic Guide to Wellness, online at Amazon.com.
georgefebish
The Epigenetics Project Blog 