Cinnamon Good or Bad?

cinnamon craze! (Photo credit: bitzi ☂ ion-bogdan dumitrescu)

Cinnamon does lower your blood glucose so why may it be bad. Dr Geger says it contains a toxin called cumin that is bad for your liver. So watch your cinnamon on cereals. If you consume cinnamon ypou should watch this video. We eat a lot of cinnamon including not only in and on cereals but donuts, nuts, breads, cinnamon rolls, etc.

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