Our Thoughts are so Important!

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Our Thoughts are so Important!

January 13, 2014

georgefebish Belief, diet, eating well epigenetics, Epigenetics, My Book, Nutrients, Nutrigenomics, stress, Thinking, vegan diet Biology, Conditions and Diseases, Diet, Disease, DNA, DNA methylation, Eating, epigenetic, Epigenetics, epigenetics diet belief thinking social, epigenome, Gene, Gene expression, Health, Healthcare, Lifestyle Choices, Nutrigenomics, Nutrition, Plant Based Foods, Vegan, Veganism, well being Leave a comment

I have been talking a lot about how we are creatures that react to our environment. Epigenetics is a programming language that allows our DNA to adjust to our environment. If we are to survive as a species here on Earth, we must adapt quickly to environmental changes. Epigenetics is the process that allows this to happen.

Epigenetics reacts to several general stimuli, diet, stress, thoughts and belief. Thoughts are critical to our health. If we believe and are positive in our health, we will be healthy (placebo). If we believe and are negative that we will be ill, we will be (nocebo). Which are you?

Re-read an old BLOG of mine on Bruce Lipton, pioneer in epigenetics of thought and belief. For more information on Epigenetics search my BLOG or read my book.