Cavendish bananas are the main commercial bana...

Cavendish bananas are the main commercial banana cultivars sold in the world market. (Photo credit: Wikipedia)

On December 20, 2013 I BLOGged on bananas. They are a great health food source. I found an interesting BLOG on facts about banana. With food so rich in nutrients and so important to our health, why aren’t every American eating them? Here is a summary of things bananas help you with:

  1. PMS
  2. Anemia
  3. Blood Pressure
  4. Brain Power
  5. Constipation
  6. Hangover
  7. Heartburn
  8. Morning Sickness
  9. Mosquito Bites
  10. Nerves
  11. Work Pressure
  12. Ulcers
  13. Temperature Control

Read the linked BLOG above to get more information an each of these areas. EAT YOUR BANANAS!