English: Dr. Joel Fuhrman, May 2011

English: Dr. Joel Fuhrman, May 2011 (Photo credit: Wikipedia)

If you have diabetes or pre-diabetes, Dr. Fuhrman says eating these six foods can worsen your condition.

  1. Added Sugars
  2. Refined Rice or Flour
  3. Fried Foods
  4. Trans-Fats
  5. Red Meats
  6. Whole Eggs

These foods are the more common foods in the Standard American Diet (SAD).

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