Extracting wheatgrass juice with a manual juic...

Extracting wheatgrass juice with a manual juicing machine. (Photo credit: Wikipedia)

Yesterday I spoke of juicing. There is another BLOGger that talks about their favorite green juice recipe. Juicing will help you lose weight, feel more alert and alive. It is healthy because of all the different nutrients you are consuming. Do it fresh just before you drink it to preserve the most nutrients. Buy your fruit and vegetables organic. A good juicer produces no mess in the kitchen and is easy to clean up. If you have your own organic garden, dump the left over pulp in the garden.

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