Dr. Fuhrman says there is a relationship between eating animal protein and diseases. He says red meat is not the only problem. Chicken, pork, fish can also cause disease. We believe that chicken is so much more healthy than beef but it contains about the same amount of cholesterol as beef. Chicken has more cancer causing heterocyclic amines (HCAs) than beef does. So why do ewe feel it is so healthy? Advertisements! Processed meats such as cold cuts have an even higher risk.
- Health myth: Does burnt meat cause cancer? (foxnews.com)
- Dr. Cory: Health hazards of processed meats ‘quite clear’ (insidecostarica.com)
- The Finances of Eating Healthy (community.ally.com)
- Study Ties Red and Processed Meats to Worse Colon Cancer Survival (news.health.com)