Red Meat Increases the Risk of Diabetes!

American Medical Association (Photo credit: Wikipedia)

The Physicians Committee for Responsible Medicine (PCRM) published a study that shows the increased consumption of red meat increases the risk of diabetes. The study was conducted by the American Medical Association. Decreasing red meat intake lowered weight gain and lowered the risk of diabetes. It’s not just sugar that raises your risk of diabetes! Also remember the so called “White Meat” is about 85% the same fat as red meat. Eating a diet of increased white meat may not be the solution either.

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