Health (Photo credit: 401(K) 2013)

We talk about epigenetics and good health a lot on this BLOG. Health is made up of nutritional eating, exercise, positive thinking, belief that you are healthy and lowered stress. All of these effects cause our bodies epigenetics to turn genes ON or OFF. This combination can lead to great health or death. Here are some of the benefits of staying healthy:

  1. Good complexion
  2. Lowered body mass
  3. Happiness
  4. Ability to travel and get around easier
  5. Longer longevity
  6. Good sex
  7. Fewer trips to the doctors or hospitals
  8. Lack of needing any drugs
  9. Ability to enjoy your family more

There are many more benefits but these lead to being happy and loving life. You can decide to stop being unhealthy and STOP pouring your money into drug companies.