English: A package of toasted soybeans, manufa...

English: A package of toasted soybeans, manufactured and distributed by Trader Joe’s. Shot taken by User:CoolFox (Photo credit: Wikipedia)

My good friend David sent this article on the history of soybeans. They have been around for a long time. They provide healthy nutrition, protein and are good in so many different kinds of recipes. Search the web for soybeans and try different ones. People enjoy veggie-burgers made from soy, humus, soy milk as a healthy alternative to cow’s milk, and many more. Try different things and enjoy new foods that are really healthy.

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