geeky dharma books

geeky dharma books (Photo credit: ~C4Chaos)

I saw a show the other day that said many dying people were interviewed and asked what their number one regret was. It was regretting they didn’t live the live they wanted to live but one someone else wanted them to live. Thinking positive, living our lives happily do affect our health and well-being. Dr. Bruce Lipton talks about the epigenetics of thought in his many books and talks. When you are on your deathbed, and we will all be there, be happy with your life, with your loved ones and friends. Don’t regret anything. Stress is a bad thing and the stress of regret is very strong!