Colitis with granuloma low mag

Colitis with granuloma low mag (Photo credit: Wikipedia)

Dr Greger says inflammatory bowel disease (crone’s or colitis) is most associated with protein from animal products. Eating animal protein (cheese, meats, milk and eggs) increases the chance of getting these diseases. Micro or nano particles like titanium dioxide (to color food white). We may be ingesting a million particles a day. A test was done and it was found that titanium dioxide may be a transport of other substances that cause inflammation. Meat and animal protein is associated with this and so many other diseses. Avoid it as much as possible and eat your veggies!