Plant based Diet & Dental Health

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Plant based Diet & Dental Health

February 13, 2013

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Tasty Food Abundance in Healthy Europe (Photo credit: epSos.de)

Dr Greger says a diet of plant based foods will improve your dental health. Remember animal based diets lead to inflammation which can cause dental problems. Oral cancer is less likely with a plant based diet (as are almost all cancers). Eating the way we were designed (not the way we want to eat) allows our bodies to grow healthy, fight disease and live longer. We evolved as primarily plant based eaters with occasional animal foods. Americans today are primarily animal based food eaters and diets high in fats. It is no wonder chronic illness has progressed to such alarming levels. How do you eat? Better yet how do you feed your loved ones?

Dental Health Guide for Kids (topdentists.com)
Obesity and Your Dental Health (topdentists.com)

2 Comments (+add yours?)

Buford
Apr 21, 2013 @ 03:20:19

Great post. I am very impressed with the quality of
health content in here. Please update your site more often.
I will drop by again regularly to see your updates.

Reply
- georgefebish
  Apr 21, 2013 @ 09:28:34
  
  Thanks for your comment. I BLOG on this topic 5 days per week (M-F). My book also has hundreds of references to these subjects. http://www.georgefebish.com It can be bought as paperback, hardcover or ebook from Amazon.com or Barnesandnoble.com
  
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