English: Coconut oil in solid state

English: Coconut oil in solid state (Photo credit: Wikipedia)

Dr Greger says it may help Alzheimer’s but it is one of the rare plant foods with saturated fats. Beef and coconut oil have high fat levels and can raise your LDL levels. If you have someone with Alzheimer’s then try using it and see if it helps.  If it doesn’t don’t stay on it as it can increase cholesterol levels. Unlike animal fats coconut oil does NOT spike inflammations after consumption.
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