Common culinary fruits. (Photo credit: Wikipedia)
Dr Greger says a vegetable diet also improves our oral health. Some fruits can cause enamel if used in excess problems but not as much as soda! Vegetarians don’t typical eat just fruits but a wide variety of vegetables as well. If you brush your teeth twice a day, eating fruits is far more important to health. Sodas and candy and sweets are far more damaging to your teeth and your health!
Related articles
- Common Oral Health Problems (everydayhealth.com)
- How Much Do Americans Pay for Fruits and Vegetables? (newswatch.nationalgeographic.com)
- Is drinking fruit or vegetable juice as healthy as whole fruit or vegetable? (fit-n-fancy.com)
Buy The Book – Food For Thought – An Epigenetic Guide to Wellness, online at Amazon.com.
georgefebish
The Epigenetics Project Blog 
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