Are you as Honest about your Diet as you are about your Medicines?

Fresh vegetables are important components of a healthy diet. (Photo credit: Wikipedia)

People always feel that they will someday eat better & healthier but can’t seem to start it. The same people religiously take their medicines and believe they will help them. Truth is medicines do have side effects, some devastating. Most people with chronic illness die from them. Healthy diet has no side effects and does prevent most illnesses.

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