Worth Their Weight in Gold

Worth Their Weight in Gold (Photo credit: garlandcannon (on hiatus))

Dr. Greger is back with a video on the positive effects of plants (Phytonutrients) on toxic chemicals we ingest. The study shows that plant may have a dual role in protecting us from toxins: 1) they have far less toxins in them than do animal based products and 2) they may protect us from some toxins we get from animal based products. Mom was right, “Eat your veggies!”