A diet to reduce and reverse heart disease. The show shows that 1 out every 2 woman will die of a heart attack. This can be prevented not by medicine but by simple diet changes. Dr. Ornish’s program has helped thousands and can show positive results in just 7 days. It not only prevents heart attacks but can reverse the affects of a previous heart attack. Dr Ornish says a single meal high in fats can cause your arteries to constrict and may lead to a heart attack.
- Dean Ornish: Help the body heal itself (thinhealthyandlovingit.wordpress.com)