Vegetarianism Improves Mood

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Vegetarianism Improves Mood

February 24, 2012

georgefebish diet, eating well epigenetics, Epigenetics, Nutrigenomics, stress, vegan diet Biology, cancer, Conditions and Diseases, Criticisms of Meat Eating, depression, Diet, Disease, DNA, epigenetic, epigenetics diet belief thinking social, epigenome, food, Gene expression, Going Vegetarian, Health, Healthcare, Heart disease, Julian Savulescu, Lifestyle Choices, Meat, Mental Health, Nutrigenomics, Omnivore, Plant Based Foods, Society, stress, vegetable, Vegetarianism Leave a comment

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A finding by Beezhold BL, Johnston CS found that restriction of meat, fish, and poultry in omnivores improves mood. This appears to be the first study of this kind. People were assigned to a diet of meat, fish or vegetarian and monitored. After just 2 weeks the vegetarians were scoring higher in mood tests.

Vegetarians (socyberty.com)
Where Do Vegetarians Get Their Protein? (hethercrawford.wordpress.com)

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