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I challenge each and every one of you to do the research on the environmental effects on epigenetics and our health. I have 205 references in my book and those will lead to thousands more. It is your life and your family’s life that is at stake. The cost of not doing this challenge is pain and premature death for you and your loved ones. Thousands of years ago we didn’t have this problem. There were no mass produced foods, fertilizers and bad habits. We exercised daily to stay alive and ate naturally. Today we have become a society that wants everything easy. We want a pill for everything. Unhappy — take a pill. Overweight – take a pill. Sick – take a pill. It doesn’t work that way. If it did we would be a nation of happy healthy people and clearly we are not. It starts with you. Take my challenge. Learn and change your lifestyle. It can’t hurt you and it probably will make you a lot healthier than you are today.

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