WebMD says eating a healthy diet of plant-based foods lowers the probability of heart disease even in people with the heart disease gene! This is a positive indication of the new field of nutrigenomics. Nutrigenomics is the relating of diet nutrients to diseases triggered by our epigenetics. As we always say in this BLOG, you can change your health to be more positive simply by changing your diet. Plant-based foods are healthier than animal-based foods. It is simply a case of evolution. We have evolved with plants at our side for millions of years. They are our natural medicines. Nature gave us a boost in survival by providing us with plant-based nutrients. If disease or illness scars you, change your diet today!
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Buy The Book – Food For Thought – An Epigenetic Guide to Wellness, online at Amazon.com.
georgefebish
The Epigenetics Project Blog 
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