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Physicians Committee for Responsible Medicine (PCRM) has a website which discusses the problems of consuming dairy products.
a. Osteoporosis – Tests show cow’s milk actually may cause it rather than prevent it
b. Cardiovascular Disease – all dairy products contain significant amounts of cholesterol and fat
c. Cancer – Several types of cancer have been linked to consumption of dairy. These include ovarian, breast and prostate cancers
d. Diabetes – Type 1 is linked to consumption of dairy products
e. Lactose Intolerance – Is becoming more common and is caused by consumption of dairy
f. Vitamin D Toxicity – Consumption of cow’s milk may not provide a significant source of vitamin D in your diet
g. Contaminants – Synthetic hormones in Cow’s milk is passed into our bodies and may cause inflammation
h. Health Concerns of Infants and Children – Dairy may pose health risks to children that lead to chronic illnesses, diabetes and heart disease

If you consume dairy, you should read the articles on this website and educate yourself on the dangers of dairy in out diets.

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