Image via Wikipedia

WebMD says by 2030 164 million American adults will be obese! That’s half the adults in our country. We may have to change our motto to “Home of the brave and land of the fat”. We are totally out of control on obesity. It is happening at an earlier and earlier age and staying with us through our lives. Diets DON’T WORK! They never have! If they did work obesity would be on the fall not the rise. The only solution is a live style change for life. Start eating more fiber and the only place fiber comes from is plants. Get over your adversity to fruit and vegetables. It’s your choice, Size 16 or enjoy fresh fruits and vegetables. The life you save may be your own. This article says health care costs will be up $66 Billion per year by 2030 and there will be 8 million new cases of diabetes, 6.8 million additional cases of heart disease and .5 million new cases of cancer. We look bad, we feel bad, we get a serious disease and yet half of us will do it by 2030. That just doesn’t make any sense.