Cover of "The China Study: The Most Compr...

Cover via Amazon

How do vegetarians get their proteins? Can we eat our way to health? Are there dangerous foods we eat? These and other facts are discussed by Dr Colin Campbell who wrote the China Study book. He actually found that eating animal based products will turn on cancer cells and eliminating it from our diets will cure that cancer. We are brained washed into thinking we need lots of protein and protein is synonymous with animal based foods. This is false! EVERY LIVING CELL IS MADE OF PROTEIN! Plant based foods have protein. Ask yourself where a cow gets its protein? It is a vegetarian!