Fruit on display at La Boqueria market in Barc...

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This is part 5 of a 6 part series how milk, meat and eggs can make us sick. He discusses what we need to eat to survive (Protein from plants, Water, Vitamins, Minerals, energy from sugars and carbohydrates, and Fiber). All of this comes from plant based diets. Are you eating you veggies?

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