Dr. Dean Ornish

Image by Joi via Flickr

Dean Ornish talks about epigenetics in this informative and humorous video. It is now very clear that our health is not hard-wired into our genes. We are not born with good or bad genes. Our genes are the hardware of our cells and epigenetics is the software that controls them. Epigenetics turns different genes ON/OFF. Some genes are not meant to be turned on and others are not meant to be turned off. When we think negative, love less, stress over our lives and eat poorly; we can turn the wrong genes ON/OFF and that can cause chronic illness. Dean Ornish shows the successful curing of heart disease and cancers on this video through life style changes. Modern biology is being re-written! Don’t wait for the new text books. Change your lifestyle today and live longer and better.