“The China Study” is a book by By Dr T. Colin Campbell and his son Dr Thomas Campbell II. This is the largest dietetic study ever done on the effects of diet and health. In this book the authors show how meat and dairy turn cancer on. Reversing your diet to eliminate or minimize these foods turns it off. They have extensive examples of people who have been cured of diabetes and heart disease as well by this diet.

I have spoken about vegetarianism before and am a firm believer in it. If you feel meat is OK or just can’t give it up, at least lower the total calories from animal products (meat, eggs, milk, cheese, etc) to 10% or less as per the book. If you or a loved one is diagnosed with a chronic or deadly disease consider this strongly. It may save your life! It certainly won’t hurt you to eat more vegetables. Watch the video! Read the book! It could you’re your life or the life of a loved one. What do you think?

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