Nutrigenomics is fast proving the link between food and health. Epigenetics in general is proving not only food plays a role but stress and exercise. Watch these two videos on nutrigenomics and epigenetics and judge for your self. How long will we stand to pay health care bills for procedures that don’t work well or watch our loved ones go from one procedure to the next, consuming mountains of drugs and having a poor quality of life? Eating well costs no more than eating poorly! Exercise can be done for free! Stress can be reduced by simple yoga and meditation techniques for little or no money!

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