Dan Jones speaks about isolation vs. social interactions in this video. It turns out that being isolated hurts you by turning ON/OFF genes that will make you ill. Conversely having an active social life turns ON/OFF genes that will make you healthier. We are social creatures and need that type of interaction. We evolved with it and expect it. How are you effecting your epigenetics?
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Buy The Book – Food For Thought – An Epigenetic Guide to Wellness, online at: Barnes and Noble and Amazon.
Mar 14, 2011 @ 06:59:17
Mar 16, 2011 @ 07:43:41
Mar 21, 2011 @ 07:25:04